Resolutions stress me out. There is such pressure to make a goal for the year. Make changes and solve all your problems. Decide to take away something and life will be better. It seems a lot is riding on what resolution you make and being a perfectionist…I also struggle with finding “just the right resolution” and knowing I will not be able to carry it out as well as I like (the pessimist in me). Rarely does anyone talk about their resolutions past January. Nor do many talk of success or failure or what even happened with those so called “resolutions”. And for these reasons, I have generally avoided them.
My birthday is in January…it often leads to reflection of the year before, like most people do on New Year’s. (Do you all do this on your birthday as well?…I’ve always wondered). I wish my birthday were more in the middle of the year so I could have a second chance for reflection. Anyway, I typically review the year before and look at the coming year as an opportunity for something new. A challenge, a vacation, an event, a new accomplishment…not necessarily a “resolution” that will change my daily behavior. Does that make sense?
My husband is very good at looking at the big picture and at the long-term. When he puts his mind to something, he does it. For example, he will set goals for himself and for our family for the future. He looks to see where we will be in a year, in 5 years or in 10 years . I struggle to do that. I’m very much in the day, the week, or the season that we are in. I have a hard time seeing past that. I love how my husband balances me and helps me grow in that area.
So, instead of making a yearly resolution, I have loved the idea of claiming a “word” for the year. I haven’t done this in “an official-write it down-journal it” sort of way. Not until now. This year I have given much thought to my word (impressive, I know) and I feel it really applies to where I am at right now. There is a lengthy description regarding what my word means and why I have chosen it. It is quite possible that I have gone overboard (not me…!!!) or put too much thought into it, but it’s where I’m at right now, so I am embracing it.
My word is: SALT.
The obvious: Salt Life…island living, being on the ocean, hearing the waves, breathing in the salt water. It’s where my soul belongs. I feel alive standing in the stand staring out at the waves. When I am at the ocean, I am more myself than any other place on earth. Moving to an island has been the single best decision Tim and I have made together. (the scariest, riskiest, and possibly the craziest…more on that in a future post)
The spiritual: In the Bible, Jesus calls us to be the Salt of the Earth. He was telling us to add flavor to the earth, to add benefit to all that we come in contact with in the world. Salt is a preservative and as Christians we are to maintain our love for Christ and to promote that in the world without losing our “flavor”. In other words, without becoming bitter or hard and continuing to bring the light of Christ to the world. On a personal level, I do not want to lose my “salt” for Christ. The hardness of my heart needs to be softened and preserved with salt to make a positive impact in this world. (more on the hardness in another post one day)
The physical: Our bodies need salt. This past year, I have discovered that salt plays an essential role in my chronic migraines (again, another post on this one day). The balance between potassium and sodium in the body is important and in my body, possibly the key to the pain I’ve experienced for 25 years. I have totally changed how I eat and it is beginning to reduce the number and intensity of migraines I experience.
The minimalism: Salt is the most basic of all flavorings. It’s the most minimalist item to use in cooking. This is how I am choosing to live life–simply and as a minimalist. Living simply is a new concept to me that I have only begun to investigate. Selling our home, our assets and about 75% of our items last year was a start, but it is not the end. I am working to bring concepts of minimalism into every area of my life. It provides one with the freedom of time and space to do all that they love to do. I can’t wait.
As you can see (if you’ve made it this far in my post), Salt means so much to me on many different levels. It’s my word for the year and for my current season in life.
What’s your word?